Your upper back should be as straight as possible while your powerful lower limbs are doing the hard work. The Tips Tray is your single-handed drinks and serving companion. Seize the first plate between the thumb and the forefinger 2. Even when an employee wears a brace or other lift assist device, he still must practice good lifting techniques to be safe. Stationary walker trays fit over the handles of standard walkers, and can be easily lifted off and removed at any time. The waiter or waitress only makes it look easy. Improper lifting of heavy items is a major cause of injury to retail workers. Well, that’s all part of what we are about. Avoid leaning when carrying trays and keep your back straight. Best practice is to have your open palm under the center of the tray, and rest a side of the tray on your shoulder. Tips for carrying trays? However, walker caddies are hybrid devices that provide both a tray top and carrying capacity. Adopt a proper back posture – always keep your back straight, your shoulders back, and your look straight ahead. Folding walker trays occupy the front of the walker, making it difficult to use many walker baskets and bags. It is estimated that one back injury like a strain could cost an … You must bend your wrist so that the tray is on your flat hand; if you support the tray with the tips of fingers, you may hurt yourself. Once you understand how to carry three plates, the only limits to the number of plates you can carry is your ability to locate balance points. This skill when mastered leads a professional server to traverse the dining room with ease while carrying 3, 4, or even 5 plates. Does anyone have any tips for me? 3. Hold a tray close to your body, with one shoulder supporting most of the tray's weight and your arm keeping the tray in … Carry trays correctly to avoid bending your back in unnatural ways. I also get scared the door will come back and hit me. https://ergonomicsfix.com/ergonomics-for-restaurant-employees-carrying-trays 4. I have sweaty hands and don’t feel confident in holding the trays. If you are just starting to use a tray you shouldn't feel embarrassed about spilling a … Carrying drink trays can take some practice to perfect, making the task somewhat intimidating for the new waitress. So I just started waitressing a couple of days ago and the only problem I have is carrying the trays through the swinging doors. Improper lifting techniques often result in some form of back injury – something you must avoid at all cost. In reality, they are working hard for their tips. The procedure for carrying four plates is as follows: 1. Larger trays filled with plates full of entrees must be carried higher. The Single Handed Easy to Use Carry Tray. Tested to extremes way beyond what is necessary and you may even say a little over the top. 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