You do not need to pierce sweet potatoes to cook in the instant pot. Cover the pot and reduce the heat to low to allow the egg to "cake". 2 large sliced Onions. 1 Large Sweet Potato. Read more. in the King James Bible translation of the story of Jacob … Peel the potatoes when cool. Thanks mummy’s yum. https://barefeetinthekitchen.com/sausage-peppers-sweet-potatoes-recipe large sweet potato, peeled and diced large. Not to worry; this is the recipe for you. Simmer for a minute and remove from heat inorder to retain the … Sweet potato is not a personal favorite because i prefer my potatoes very savory. This sweet potato and beans recipe is very rich and tasty, especially when combined with some vegetables like tomatoes and green peas. INGREDIENTS . I enjoy being creative in the kitchen, using simple and easy-to-find ingredients to come up with a variety of baby and kid-friendly Nigerian food ideas. Sweet potatoes are rich in antioxidants…doctors can educate us more but it is simply substances that protect the cells in our body from damaging. Hope you enjoy my recipe. I believe our kids can still get the best nutrition from our local ingredients. - Yam, Plantain & sweet potatoes pottage # yampottage # pottage # plantain # sweetpotatoes # whitepotatoes # savoy # foodinlagos # yamporridge # delicous # liplicking # feedfeed # foody #privatechef @coombe.eats # liker # passion # colourfood # ukchef # goatmeat # cheatdayeats # foods # foodstagram # instagram # instafood # instacook # lockdownfood # picoftheday # … This site uses Akismet to reduce spam. Some of which are listed below; These are a few of the benefits of sweet potatoes but they are also variety dependent. Although some people don’t really like beans that much, they always have complain like indigestion, bloating, and the likes that prevent them from eating beans just like other regular meals. Once the potato is soft, the water would have significantly reduced, turn down the heat to medium and allow to simmer. I have been so busy with tasks related to my Healthy Eating Cookbook Lose It Nigerian that I feel like I haven't been blogging as much as I should. The young leaves and shoots are sometimes eaten as greens.The sweet potato is distantly related to the common potato (Solanum tuberosum), both being in the order Solanales. Ingredients. We guess not – which is why we’re sharing this delicious, easy-to-prepare original recipe from Kwara, the home of sweet potatoes in Nigeria. I showed her this post before I published it anyway. Sweet Potato Pottage @thekitchenmadonna Lagos, Nigeria. First, wash and chop all your vegetables. On today’s menu I am sharing my Ketoun recipe, which also resembles a sweet potato pottage. Sorry, your blog cannot share posts by email. Sweet potatoes are naturally sweet, so, when properly combined with beans it yummy and delicious. Add salt and freshly ground black pepper to taste. Sweet Potato Pottage I love potatoes so much and I always look for different ways to cook them. To complete the picture, let's serve this soup in a bread bowl, as it would have been in a medieval hall. 2 Seasoning cubes. I have eaten pottage made with plantain or yam but never with potato. 2 Tablespoons of Crayfish Powder. Stir in the sweet potatoes, add water up to the potato level to cook it and add your crayfish, okpei, salt and pepper. Leave to cook further for 5 minutes. Stir in the efirin and turn off the heat. Will try other recipes. I have been so busy with tasks related to my Healthy Eating Cookbook Lose It Nigerian that I feel like I haven't been blogging as much as I should. mollie. I know you didn’t have to explain, but I appreciate it. The combination of these two nutrient-rich ingredients … I quickly schooled her on how this was no surprise to the food ecosystem that already was evolving quickly and it had been done and with so many variations as well. Sweet potatoes helps improve the skin texture and clear rough heels. Sweet potato is a root vegetable which has a lot of health and nutritional benefits that got me surprised, to think that it is not often eaten like the Irish potato. Method. Starting with this authentic Ghanaian Sweet Potato Pottage or Mpotompoto recipe. The next day, bring the casserole dish to room temperature. In fact, school children invariably get a good amount of their daily Vitamin A when they eat Sweet potato. This porridge food is a typical Nigerian dish featuring some of our local and … Your email address will not be published. Hello Mollie, it was actually a fun tease with my little sister. In other to make this spectacular dish you will need among other things sweet potatoes (no substitution). So I was eager to try it with potato to see how it will taste. Multiple studies, according to WHfoods, show that you will get the full benefits of beta-carotene by including some fat in your sweet potato dishes…what more can i say than to get started with this sweet nutritious root as the name also testifies. For lovers of sweet things, the unripe plantain pottage alone, somehow, is a dish that is not as interesting as it sounds. Sweet potatoes have what I call a strange sweetness that does not work well with red palm oil. Potato … Ingredients needed to make this delicious Potato Pottage. Using a mixer, mash the potatoes until smooth. Pottage beans with sweet potato is a popular Nigerian food that is enjoyed by virtually everyone. What a smashing hit. Hello Divine, there are some irish potato recipes on the blog. Step 2: Pour the diced potatoes and large halves into the pot, add extra water and let it cook further for about 15 minutes. 2 tubers of sweet potato – the African or Jamaican sweet potato variety, as it is called in the diaspora or UK at least. Potato Mince Meat Pottage is coming from the main ingredient in meat pies one of the most popular fast foods in Nigerian. Stir occasionally so that it will help the porridge to thicken a bit and add more water if it is becoming dry. This is the best potato porridge recipe you can find online. Add your chopped onions, chopped tomatoes and pepper, season and bring to boil. Food, family and lifestyle vlogger @sisi_yemmie shows us how to make her Last week, my sister messaged me that she just came up with a recipe that has never been thought off. Here is how you cook it. large carrots, sliced. Aww, thank you so much Uchenna. The nutrient and anti nutrient composition of some standardized sweet potato dishes in Kwara state was determined using official methods of analysis. Add the sugar, eggs and melted butter and mix to combine. Stir in the apples and honey. Cover and simmer over low heat until vegetables are very tender, about 25 minutes. Xion, Oops just saw the seasoning cubes, sorry about that . Reduce heat to medium-low and simmer for about 30 minutes or until the potato and carrots are soft. Hearty, hollowed out troughs of bread called trenchers would serve as edible plates. Beta carotene in sweet potatoes is an antioxidant that helps to fight cancer. This porridge food is a typical Nigerian dish featuring some of our local and … Welcome to Mummy's Yum where I share my passion and ideas. 1/2 bulb of Red Onion. https://www.bellanaijastyle.com/pottage-recipes-kitchen-muse Bean pottage with plantain, Irish and sweet potatoes Beans • Plantain • Sweet potatoes • Irish potatoes • Dry fish • Crayfish • Onion • Red pepper Cookingwithseki Ketoun/Sweet Potato Pottage. INGREDIENTS . 2 Scotch Bonnet Peppers. Sweet potatoes during the holidays are a must in our household. Potato porridge is a root vegetable dish prepared using different specie of potatoes. Remove the thyme and parsley sprigs then puree the soup in a blender or with an immersion (stick) blender. Sweet potatoes are often referred to as yam but they are not the same thing. The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae.Its large, starchy, sweet-tasting, tuberous roots are a root vegetable. Coconut milk adds creaminess and an optional touch of maple syrup at the end elevates the flavor. The sweetness of the potatoes went very well with the mince. Some simple storage methods are used such as pit, clamp, and indoor storage that prolongs their use. You can cook Yam/potatoes in egg using 7 ingredients and 3 steps. To my pottage, I added efirin (scent leaves) if you don’t have this, Basil is a great substitute. Place the sweet potato mixture to the casserole dish and cover with cling wrap or foil. I’m glad you enjoyed it and looking forward to that picture. Once the potatoes are done, add the vegetables and scent leaves. Peel sweet potatoes, cut into smaller sizes, wash properly, put in a clean pot and add enough water to cover potatoes. Last week, my sister messaged me that she just came up with a recipe that has never been thought off. Simmer for a minute and remove from heat inorder to retain the freshness and nutrients in the veggies. Ketoun/Sweet Potato Pottage. Salt. This will thicken the pottage. In addition, thanks to vitamin K, green peas support bone health. Have you checked the improved meal planners? 1 clove of Garlic . I used tomatoes and 1 calorie spray . Sweet Potato Pottage. Just tried the potatoes and mince pottage. Keep up the good work…. SWEET POTATO POTTAGE. Learn how to make Sweet Potato Pottage: you can use Irish Potatoes, Cocoyam, yam or similar. 5-10 Green chillies . Watch and learn. If you have any concerns about your child’s health and feeding, please consult your doctor or health professional. Learn how your comment data is processed. Farmer’s porridge is another name for this pottage potato dish usually cooked by farmers. They can completely cover nearby trees or shrubs with leaves that are. Sweet potato porridge Nigeria is loaded with all the benefits of the sweet ] potatoes, the fish and other rich ingredients used. You can eat this cake plain, topped with whipped cream, or topped with a … Greetings to both you and your sister. medium potatoes, peeled and diced medium. 1 large diced Japanese Sweet Potatoes . This Pottage recipe is also a ticket to culinary time travel. Nigerian ChinChin: Tasty, Soft and Crunchy, Foods you can use in place of breadcrumbs in your recipes, Date Paste – A Natural Sweetener That is Also Good For Babies. 1. 2 African Nutmegs. Sweet Potato Porridge. I made this sweet potato pottage ‘porridge’ with minced meat, ugu leaves (you can substitute) and palm oil. Re: How To Make Unripe Plantain And Sweet Potato Pottage(pic) by MANNABBQGRILLS: 3:43am On Sep 24, 2018 Gonna try this , this weekend looks good. I love potatoes so much and I always look for different ways to cook them. When I lived in North America, it was not uncommon to see sweet potatoes that were yellow but I have not found them here in Nigeria yet. Wash, pick and cut your vegetables and scent leaves, and put aside. I promise you she took no offense to it. In Africa and Asia where farmers eat sweet potatoes everyday, the crop remains in the ground until ready for use. dish 375g 360 rsd. 300g of minced meat – you can use flaked fish too, Ugu leaves – substitute with spinach, kale or other greens, Scent leaves (nchuanwu, efirin or basil leaves). 2 . Enter your email address to subscribe to this blog and receive notifications of new posts by email. It doesn’t really make me want to get to know you… Use this timing as a reference, adjust according to your preferred texture and altitude. Add the carrots, sweet potatoes, chicken broth and salt and bring to a boil. 1 Handful of chopped Efirin ( Substitute with Basil). RECIPE FOR SWEET POTATO PORRIDGE (POTTAGE) INGREDIENTS: 3 small tubers sweet potatoes as shown in the picture. Please do not use my images without prior permission. Next, top the sweet potato mixture with pecans and mini marshmallows. I know it sounds crazy but I am always on the lookout for purple yam or purple sweet potatoes. Thank you. Put the cubed sweet potatoes in a pot then add your shredded fish, crayfish, chopped pepper, onions and meat stock – let this cook on low heat for 25 minutes. This is a very humble meal of steamed brown beans and sweet potatoes pottage made with fresh tomatoes. Sweet Potato Porridge. Wow Vivienne, I’m honoured and thanks for trying it. I know I am a weirdo but it’s just my preference. soup 3oo ml 160 rsd. Post was not sent - check your email addresses! Kids finished it and asked for more. 9 Likes 2 Shares I laughed so much at the cuteness of her naivety. Sweet potatoes are a rich source of fibre as well as containing an array of vitamins and minerals including iron, calcium, selenium, and they're a good source of most of our B vitamins and vitamin C. You can also use irish potato in this recipe if you dont have access to sweet potatoes. 5-10 Green chillies . We also add a few other vegetables to balance the sweetness of the sweet potatoes. Apparently, Pottage has been a staple food for many centuries, including the Bible ages e.g. Required fields are marked *, Hello! Sweet potatoes - Wir haben 32 schmackhafte Sweet potatoes Rezepte für dich gefunden! However, storage is a difficult task as sweet potatoes are very vulnerable to spoilage. Recipe for Sweet Potato Pottage. Love this recipe? This is a very humble meal of steamed brown beans and sweet potatoes pottage made with fresh tomatoes. The potato can sometimes be replaced with yam or cocoyam. (Alternatively, cool the soup slightly, then puree in a blender in batches. Allow pototoes to boil for about 15mins then add tomato paste, cover pot and allow to boil for another 5 minutes. The warmth comes from the fresh ginger and dried spices — turmeric, cinnamon, clove, and cayenne. Sweet potato and green pea pottage. I asked what it was and she said Sweet Potato Pottage. What this means is that that there is little time for meaningful breakfast at home. Peel and cut the potatoes to your desired size. My name is Chioma and I love cooking. Mix in the palm oil, onion, fish flakes and scotch bonnet chilli and let simmer for about 1.5 hr or until … Add the potatoes, carrots, thyme, chicken broth and water. Sweet potato is relatively easy to grow in the right conditions. You want the egg to form lumps in the stew rather than look mushy. Since we have had unexpected snow again, I have prepared a recipe for sweet potato and green pea pottage so you can warm yourselves up during these unusually cold days. Cooking tip: Using wooden spoon to stir the pottage prevents the beans and sweet potatoes from becoming too mushy. These day many people are rushing to the cities. I replaced palm oil which traditionally is used in Nigeria with fresh tomatoes stir-fried in soybean oil. The ingredients for this meal are: 1. Good for breakfast, lunch or dinner. Infact, it is shown to be a better source of beta-carotene than green leafy vegetables, and school children effectively get a good amount of their daily vitamin A when they eat sweet potato. 1 medium sized onion 1 cup soya oil (Shop professional measuring cups) 1/2 kg fish 2 seasoning cubes 1 tablespoon ground fresh pepper 3 medium sized red bell peppers 3 tomato fruits Salt to taste 1/2 cup water 1 small bunch green vegetables (I used ugu and green aleho) … Fry till translucent and then add the minced meat with the seasoning cube. Add the crayfish pieces and powder and stir in. Sweet potatoes are a rich source of fibre as well as containing an array of vitamins and minerals including iron, calcium, selenium, and they're a good source of most of our B vitamins and vitamin C. Remove from the oven and allow to cool enough to handle. It mainly consists of a variety of sweet potatoes… The Hausas call it Dankeli, and the Igbos call it Nduku. Heat oven to 220C/200C fan/ gas 7 and put 500g chunked sweet potatoes and 300g chunked carrots into a large roasting tin, drizzled with 2 tbsp olive oil and plenty of seasoning. Thanks for bringing out the chef in me tho we had finished the meal before i remembered to snap will do so next time. You can book a meal by phone at +381 11 32 42 173. dish 250g 240 rsd. I used white sweet potatoes, but any sweet potatoes will do. I tried it out last night and it came out so nice,the aroma was all over the house.I used fish and added more pepper because i was making it for just me and hubby.He loved it… Good for breakfast, lunch or dinner. I didn’t use any oil at all. Vegetarian Purple Yam Mooncakes filled with homemade purple yam and sweet potato paste center to simulate salted egg yolk. Place them on the baking sheet and bake for about 45 minutes or until tender. ), while the red lentils add a protein and fiber boost that make the soup feel more substantial. Your pottage should be thicker at this point. 4, Serve warm. Starting with this authentic Ghanaian Sweet Potato Pottage or Mpotompoto recipe. The kids will also love the sweet potato pottage, while babies and toddlers will enjoy the sweet potato and carrot mash as a weaning meal. 2 teaspoons . 2 . By afrolems April 8, 2016 10 comments Potato Recipes nigerian sweet potato pottage, pottage, sweet potato pottage, sweet potato pottage recipe. Remove the six halves and place in a grinder. Mollie, Pingback: 10 SWEET THINGS YOU CAN MAKE WITH SWEET POTATO - Unto The Matter. @thekitchenmadonna Lagos, Nigeria. Yam pottage/Yam Porridge (Asaro) Recipe – Asaro which is also known as Yam pottage or Yam porridge is a very delicious Yam recipe though it’s eaten by most tribes in Nigeria but it’s more common in the Yoruba speaking parts of Nigeria. 4 servings 500 g sweet potatoes Since we have had unexpected snow again, I have prepared a recipe for sweet potato and green pea pottage so you can warm yourselves up during these unusually cold days. For lovers of sweet things, the unripe plantain pottage alone, somehow, is a dish that is not as interesting as it sounds. Cover your pot and allow to simmer on medium heat. Jetzt ausprobieren mit ♥ Chefkoch.de ♥. vegetable or chicken stock (use 4 1/4 cups for thicker soup, 8 1/2 for thinner soup) 1 Handful of chopped Efirin ( Substitute with Basil) 1.5 Cooking Spoons of Palm Oil. On today’s menu I am sharing my Ketoun recipe, which also resembles a sweet potato pottage. I read that the major antioxidant vitamins are Vitamin C , Vitamin E and then Beta-carotene, which is found in sweet potato. Opinions, information and feedbacks on this site are personal and are not intended to replace medical advice. Wash the sweet potatoes and prick them a few times with a fork. Also, blend the chilli peppers and tomatoes, set this aside and get to cooking your potatoes. This time I decided to do something different other than a casserole or a pie. THE AUTHENTIC SWEET POTATO POTTAGE (MPOTOMPOTO) RECIPE Autumn beckons and as such comfort dishes are a must. You can stack sweet potatoes similar to how you might stack potatoes while cooking in the instant pot. None of the ingredients come from the New World: no potatoes, tomatoes, or corn. 2 Large Tomatoes. Potato porridge is a root vegetable dish prepared using different specie of potatoes. Is your sweet potato pottage even yummy if you didn’t cook it Ilorin-style? Stir together and brown the meat for at least 2 minutes or until it is cooked a bit without burning. It is a very colorful and nutritious meal with a lot of health and nutritional benefits. 1 large diced Japanese Sweet Potatoes . However, you can decide to add minced meat or fish to your pottage and add as much spices as you can to make a reach dish. Sweet potato and green pea pottage. Give a shout out below, share with friends, like and follow on Facebook, Instagram, Twitter and Pinterest. 3 . Sweet potatoes and yam porriage. 2. Potatoes are a great substitute for african yams in many recipes and this luscious potato pottage is one of them. Schedule of meals and soup / meals and potagess arrive at 12 p.m. 4 1/4 to 8 1/2 cups . Put in a bowl of water as you are peeling it, otherwise they will turn to dirty greenish or blackish colour (it doesn’t look nice to me). If you live in a place where Irish potatoes are labelled according to their culinary uses, buy the ones that are labelled as “best for boiling”, they will give you the best thickening you need for the porridge. Allow to simmer for 3-5 more minutes, add the palm oil and allow to simmer for 2 more minutes. Finde was du suchst - wohlschmeckend & brillant. You can also join the mailing list and receive the weekly newsletter update directly in your email box. Ketoun is a typical Guinean dish that we eat year round, but mostly during Ramadan. The indigenous sweet potato dishes analysed included pounded sweet potato/yam; sweet potato leaf soup; boiled sweet potato; fried sweet potatoes and sweet potato/ beans pottage. © Mummy’s Yum. Bring to a boil. Grind till smooth then, pour the mash back into the pot. If you want to republish a recipe, please link back to the post. Salt. Filed Under: 1-3 years, All Recipes, Family Foods, Gluten-Free Recipes, Lunchbox Ideas, Potato Recipes, Toddler Recipes & Family Foods. Ingredients. Slowing pour the egg in a circular motion. An easy Potato Porridge recipe that needs simple ingredients, gets ready in a few minutes and is perfect for lunch or midweek dinner. It mainly consists of a variety of sweet potatoes/yams boiled and seasoned. www.yummieliciouzfoodrecipes.com Click here to SUBSCRIBE: https://www.youtube.com/channel/UCq-IGg8U3EJMKqhhiWDIVwA Delicious sweet potato recipe. Lifestyle and food vlogger, Sisi Yemmie is back with a new episode of her vlog, and this time, she is teaching us how to prepare this mouth-watering sweet potato pottage. https://lagosmums.com/recipe-how-to-make-sweet-potato-pottage Stir occasionally so that it will help the porridge to thicken a bit and add more water if it is becoming dry. Pottage comes from the French word Potage which describes a category of soups, where meat and vegetables are boiled together with water until they form into a thick mush. For an optional crunch … The combination of these two nutrient-rich ingredients will boost your immunity and ensure sufficient protein intake. I’m glad you will try the other recipes and i’m hopeful they will enjoy it too. Sweet potato in Yoruba is known as Odukun, while porridge is Asaro; in other words, this sweet potato porridge recipe is called Asaro olo Odukun in Yoruba. 4 strands of Grains of Selim (Hwentia) 2 cloves. Ghanaians call it nuhuu or mpotompoto. Select sweet potatoes similar in size as they would have the same cook time. It is a very colorful and nutritious meal with a lot of health and nutritional benefits. Here are the steps I followed: Ingredients: Maggi Naija Pot, palm oil,onions, sweet potato, ugwu, tomato, cray fish, pepper, water, pepper and chicken (optional) In a pan, heat up 4 tablespoon of palm oil. 1/4 cup of Crayfish pieces. I cooked this on med for 1 hr and med-low for another 1.5 hrs until beans was almost tender. Sweet Potato. Add the onions once oil is hot, not bleached. Ingredients of Yam/potatoes in egg. Sweet potato is a root vegetable that has a lot of health and nutritional benefits. Taste for seasoning. However, there are those occasions where I like to delve into sweet potatoes solely for the health benefits. Serve yam/potatoes in egg hot,enjoy!. All potatoes are actually welcome to this recipe. One thing i noticed was sweet potatoes are generally harder to peel raw and they get soft really quickly. Served with a sprinkle of coriander. https://www.bbcgoodfood.com/recipes/roasted-sweet-potato-carrot-soup Using a stick blender, puree the soup until smooth and creamy. She hated that I had to burst her bubble like that but it made me chuckle just a little too much. All the same, it produces the same result. Crispy Baked Scent Leaf and Lemon Tilapia, 10 SWEET THINGS YOU CAN MAKE WITH SWEET POTATO - Unto The Matter, Source of Potassium – Heartbeat Regulator, High in Vitamin A – Eyesight Strengthener. Week 15 Meal prep sorted… Thanks for the inspiration, I love sweet potato. Sweet potato makes the soup creamy and comforting (and naturally sweet! I also have a delicious Kale sweet potato porridge you should check out. 1 ladle of Palm … This week, our recipe is how to make sweet potato pottage. Here's an easy and delicious way to cook sweet potatoes. Helps remove dark eye circles and relieves swollen eyes. This super easy recipe is inspired by the traditional Nigerian yam porridge, instead of using yam I use sweet potatoe and potatoe. I have to say that it was terribly a disrespectful way to speak to your sister. Served with a sprinkle of coriander. Not to worry; this is the recipe for you. First, wash and chop all your vegetables. I replaced palm oil which traditionally is used in Nigeria with fresh tomatoes stir-fried in soybean oil. Here's an easy and delicious way to cook sweet potatoes. Some people may not mind it though. minced garlic. Bake for about 15-20 minutes in the oven until the marshmallow are toasty and the casserole is heated through. Place it in the refrigerator until the next day. If your sweet potatoes measure much more or much less than 9 inches around their thickest part, you’ll need to adjust the cooking time to cook longer for larger potatoes and shorter for smaller potatoes. Steps. Once the potatoes are done, add the vegetables and scent leaves. 1 large sweet potato- the white kind- Murasaki Sweet potatoes you can find at Trader Joe’s 2 scotch bonnet 1.5 BOU bouillon Shiitake mushrooms 1 tsp course pink Him. 2, Add the sweet potato and cook till soft. 2 large sliced Onions. I cooked this on med for 1 hr and med-low for another 1.5 hrs until beans was almost tender. 3, Add carrots when potato is almost cooked and cook for just 3 minutes depending on the size of carrots. Peel your potatoes, dice and rinse. 1 large sweet potato- the white kind- Murasaki Sweet potatoes you can find at Trader Joe’s 2 scotch bonnet 1.5 BOU bouillon Shiitake mushrooms 1 tsp course pink Him. I will try your style, though for myself cos i feel the oil is still essential for the kids. Stir in the sweet potatoes, add water up to the potato level to cook it and  add your crayfish, okpei, salt and pepper. Put a pot on fire and add oil. They now contain links to the recipes, so you don’t need to search the blog to get a recipe anymore. A cup of sweet potato with the skin has about 950mg of potassium, more than can ever be found … medium onions, chopped. https://sisijemimah.com/2015/07/26/yam-and-plantain-pottage-recipe Yam vs Sweet Potato: the truth is what you've been calling a yam is most likely a sweet potato. Place in a pot with enough water covering it to boil the potatoes. Ketoun is a typical Guinean dish that we eat year round, but mostly during Ramadan. Ingredients. August 24, 2018 August 24, 2018 IyawoSA. Your email address will not be published. 3. Ingredients for Nigerian Potato Porridge (Pottage). Cover your pot and allow to simmer on medium heat. THE AUTHENTIC SWEET POTATO POTTAGE (MPOTOMPOTO) RECIPE Autumn beckons and as such comfort dishes are a must. Your email address will not be published. I like to use Russet and Idaho Potatoes most of the time but I have also used Yukon gold and Red potataoes. Notify me of follow-up comments by email. Bright, delicious sweet potatoes and yams feature in these quesadillas, porridges, salads, and pies.

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